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EVENTS
SPRING EQUINOX AWAKENING​
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Saturday 21st March 2026
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09:30 – 12:30
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The Helix Centre
17 Moorlands Road
Verwood, BH31 7PD
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COST: £30
The Spring Equinox is a time of renewal, balance, possibility and awakening. Marking the moment when day and night are of equal length, this seasonal shift invites a reconnection with nature's cycles and the energy of growth and fresh starts.
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Start the morning with gentle yoga with Sam incorporating restorative, longer held poses that allow the body to stretch and release tightness and tension.
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Followed by tea/coffee, homemade cake and seasonal fruits
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Followed by a guided meditation and sound bath with Daisy to bring back balance and honour the return of light at this time of the year.
Gift yourself a few hours to unwind, relax and honour the rhythms of nature
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LOCATION
The Helix Centre
17 Moorlands Road
Verwood
BH31 7PD
LUXURY RETREAT
5 NIGHT RETREAT IN SUNNY ALGARVE
4-9 September 2026
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A Retreat Designed for Connection
This retreat is more than a holiday — it is an opportunity to pause, breathe and reconnect with yourself. In the peaceful setting of the Algarve countryside, surrounded by nature and our supportive community, you will rediscover the joy of slowing down.
Expect heartfelt conversations, shared laughter, quiet moments of reflection, and the simple pleasure of being fully present.
Your retreat experience includes everything needed for a truly relaxing and enriching getaway.
Overview of What’s Included in your 5-night retreat:
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Five nights’ accommodation in shared rooms with en-suite bathroom or shared bathroom
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Twice-daily yoga classes (Vinyasa | Kundalini | Hatha | Restorative)
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Guided meditation and Yoga Nidra deep relaxation practices
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Guided nature walk through the Algarve countryside
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Freshly made smoothies daily
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Nourishing brunch each morning
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Afternoon tea with homemade cake
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Delicious plant-based dinners
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Afternoon exploring the Moorish town of Silves
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Dinner in Silves on Saturday night
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Boat trip along the coastline exploring fishing villages and the Benagil cave
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Beachside dinner on the Algarve coast – enjoy cocktails/mocktails with your toes in the sand as you watch the sunset
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Plenty of free time to relax, explore and recharge
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WHAT TO EXPECT
Yoga
Two to three daily yoga classes taught by Sam Wills. We might start the day with Sunrise Vinyasa Yoga overlooking the Funcho Dam, followed by a freshly prepared smoothie and then enjoy an hour of Kundalini-inspired Yoga before heading off for a delicious plant-based lunch. On other days, we can watch the sunset with a Vinyasa or Hatha Flow class on the deck before we head off for dinner or wrap up the day with a slow Restorative based practice complete with Yoga Nidra. Our venue has a fully equipped yoga studio so there is no need to bring anything additional.
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The Accommodation
Nestled on the banks of the Funcho Dam in Portugal’s Algarve, the River House is the perfect location for those wanting to get away from the hustle and bustle of modern life. Surrounded by panoramic views of the countryside and Funcho Dam, our venue embodies the rustic charm and natural beauty of rural Portugal while offering elegant modern comforts. Whether you’re lounging in the shade with a book, journalling beside the pool, taking a refreshing dip in the infinity pool or simply taking in the sweeping views from one of the large decks and terraces, the villa offers endless quiet corners to relax and recharge. ​
Facilities
The villa is our home for the week. Choose to share a twin with a friend or we can partner you up with another participant. There are two ensuite bedrooms upstairs and 3 bedrooms downstairs that share a bathroom. There are plenty of spaces to relax - in the lounge, around the pool or in the gardens and grounds.
Unwind
Between yoga sessions, the retreat invites you to embrace slow living and reconnect with nature.
Enjoy peaceful walks through the surrounding countryside where citrus groves perfume the air and quiet trails wind along the riverbanks. These gentle explorations offer an opportunity to breathe deeply and reconnect with the natural world.
Afternoons are intentionally unstructured so you can follow whatever feels nourishing for you.
You might choose to:
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Relax beside the infinity pool
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Swim while gazing over the river valley
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Journal in the sunshine
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Read under the shade of olive trees
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Nap in the warmth of the afternoon sun
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Connect with new friends over tea and conversation
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Explore your surroundings with riverside walks
This is your time — a chance to slow down and listen to what your body and heart truly need.
Nourishing Plant-Based Cuisine
Food is an essential part of the retreat experience — nourishing both body and soul. Meals are lovingly prepared using fresh, locally sourced ingredients, highlighting the vibrant flavours of Mediterranean cuisine while supporting a healthy and energising lifestyle.
Expect colourful vegetarian and vegan dishes, seasonal produce and wholesome flavours served in a relaxed and welcoming atmosphere.
Each day includes:
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Fresh morning smoothies
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A nourishing and abundant brunch
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Afternoon tea with homemade cakes
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Delicious evening dinners
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Vegetarian and vegan options throughout
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​Meals are often enjoyed alfresco under the pergola, where warm evening breezes, soft lantern light and good conversation create unforgettable dining moments.
Taste of The Algarve
Soak up the local flavour and magic of the Algarve with a boat trip exploring ancient fishing villages, stunning beaches and admiring the beauty of the secret caves including the majestic Benagil cave, where the natural beauty surprises and delights all who visit it. After exploring the caves, we enjoy a relaxed beachside dinner sipping cocktails/mocktails as the sun sets over the Atlantic. We will also be visiting the historic Moorish town of Silves which offers a rich cultural experience away from the busy coastal resorts. Wander through its charming streets, browse local artisan shops and enjoy dinner surrounded by centuries of history. This is both a retreat and a holiday and you'll get to experience the best of the area.
Limited to just 12 wonderful women to preserve the intimacy of the experience.
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Come for the yoga.
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Stay for the sunshine, connection and unforgettable memories.
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Relax. Restore. Reconnect.
Prices
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£960 + Flights
Twin Ensuite Upstairs Room
£815 + Flights
Twin Downstairs Room with Shared Bathroom
